Therapist comforting a client during a counseling session

Kathryn Foster, PHD Psychologist

Expert therapy and relationship guidance tailored to your needs.

Therapy is not a “one size fits all” discipline and fitting treatment to my individual client's personality and needs is a hallmark of my practice. I am skilled in Cognitive-Behavioral Therapy, SensoriMotor Psychotherapy (body work), EMDR (eye movement desensitization and reprocessing).

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Cognitive-Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy (CBT) is a well-studied treatment that focuses on the ways a person thinks. Our thoughts shape our reality in that they determine how we feel. For instance, thoughts of self worthlessness, whether conscious or unconscious, might produce depression.

Relationship Counseling

Problems in a relationship can drain you, but, so often, they can also be helped. Couples leave my office with concrete suggestions and homework. I am collaborative, working as a team with you to define your goals and explore understanding and attitudinal or behavioral changes that will bring you greater relationship satisfaction.

Past Life Regression (PLR)

A Past Life Regression (PLR) is a revisiting, under hypnosis, of a life you have previously lived. Although some see the experience metaphorically, as a message of the unconscious mind, those who believe in reincarnation see PLR as a temporary return to another life. Either way, the experience can be profound.

Introducing Dr. Kathryn Foster

Compassionate, Insightful, and Experienced

Hi. I understand that when you're hurting, you need understanding and sensitivity. You might be struggling with a difficult psychological disorder or just need help untangling the complex web of life. Perhaps you are struggling with a difficult relationship, need to overcome a serious trauma, or want to surmount a weight or smoking problem through hypnosis. I am also certified to perform past life regressions, which might afford you self enrichment or provide the key to understanding aspects of thoughts and feelings you have today. My Ph.D. is in psychology & counseling; my master’s degree is in marriage & family therapy. I've been practicing psychotherapy since 1987.

Photo of business owner Dr. Kathryn Foster

Our Services

Helping You Find Clarity and Healing

Eye Movement Desensitization Reprocessing

Hypnosis is, for most, a pleasant experience somewhat like daydreaming. A hypnotic trance induces profound relaxation, allowing you to experience your deeper.

Hypnosis is, for most, a pleasant experience somewhat like daydreaming. A hypnotic trance induces profound relaxation, allowing you to experience your deeper

Each of the brain’s emotional pathways for fear, anger, sadness, love and joy also connects through the brain stem to specific organs of the body.

The presence of animals in therapy causes significant improvements in mood, pain, and measures of mental stress. They lower blood pressure and help you stay grounded in the here and now.

Books & Self-Help Resources

Tools for a Healthier Mind and Heart

Dr. Foster is also an author of insightful books on relationships and emotional well-being. Discover expert advice and practical guidance to support your healing journey.

What Our Clients Are Saying

"Dr. Foster has truly changed my life. I came to her feeling lost, overwhelmed, and struggling with anxiety that affected my relationships and career. She created a safe space where I felt heard and understood. Through her expert guidance and compassionate approach, I was able to develop tools to manage my emotions and rebuild my self-confidence. Today, I am in a much better place, making positive decisions and embracing my worth. I highly recommend her to anyone seeking deep emotional healing and self-discovery."

— Emily R.

"Dr. Foster is hands down the best therapist I've ever worked with. She combines deep psychological insight with a genuine warmth that makes every session feel productive and enlightening. I sought her guidance during a very difficult time in my life—dealing with grief, self-doubt, and past trauma. She helped me reframe my experiences, build resilience, and gain a new perspective on life. Thanks to her, I am now more confident, self-assured, and emotionally balanced. She is a gift to anyone seeking true transformation!"

— Rachel M.

"My partner and I were on the verge of separation when we reached out to Dr. Foster. We had tried therapy before but never found someone who truly understood the complexities of our relationship. From our first session, she provided insightful, constructive, and non-judgmental support that helped us see each other in a new light. She taught us practical communication techniques that allowed us to break free from toxic cycles and reconnect. Today, we are stronger than ever, and we owe so much of our happiness to her expertise.

— James & Sarah T.

Take the First Step Toward Healing

Your journey to emotional well-being starts here. Whether you're seeking individual therapy, couples counseling, or personal growth coaching, Dr. Kathryn Foster is here to guide you with compassion and expertise.

✓Personalized therapy sessions tailored to your needs

✓Safe, confidential, and supportive environment

Ready to begin?

Schedule an appointment today and take the first step toward a healthier, more fulfilling life.

(817) 874-1620